Without even stopping sweets
Gülsüm Eral, 40, who is a cook in Çanakkale, got rid of her weight, which she had been uncomfortable for a long time, thanks to Nutrition and Diet Expert Begüm Kuran. Moreover, before the ban on...
Category: WEAKENING
WEAKENING
A debilitating garlic juice cure
The nutrients in garlic juice strengthen the immune system, prevent infections and protect from bad cholesterol. For those who want to lose weight, garlic juice cure is ideal with its slimming feature. Thanks to its allicin...
Ways to lose weight in the office
The problem of working millions; Staying motionless for hours in the office environment, being in a snack all day long, and growing belly that relieves overdose due to missed meals … Now everyone is looking for...
Get rid of excess fat with green coffee
Green coffee, which has become the favorite fat burner of recent times, is actually unroasted raw coffee. You can lose weight in a short time by combining green coffee, which accelerates fat burning thanks to the...
Being hungry doesn’t burn fat
Expert Dietician Nilay Keçeci, who said that the belief that long-term hunger burns fat is a big mistake, gave information on the subject. Insulin, the hormone that balances blood sugar in metabolism, it acts together and...
Wrap your belly in stretch film and melt
Summer is coming. This means it’s time to wear a bikini and hit the beaches. So, how can you get rid of the fat you get in the winter and which accumulates especially in your belly...
The most effective weight loss method found
Research by experts compared the hunger hormone levels of people who jump rope and bike riders. Very low levels of this hormone were observed in rope skips. Experts recommend skipping rope, especially for people who cling...
The secret of a flat stomach from Saraçoğlu
Having a flat stomach and a fit body is the dream of many men and women. For a woman, being able to wear a bikini or a low-cut belly dress with peace of mind is a...
5 rules of permanent weight loss
Aesthetic Plastic Reconstructive Surgeon Dr. Serdar Bora Bayraktaroğlu stated that these 5 indispensable items are essential for healthy and permanent slimming, strong and aesthetic body structure, “Unfortunately, classical fitness training is not very sufficient in terms...
Green detox that debilitates
As summer approaches, most of us take a panic. “How am I going to lose weight?” As the sentence messes our heads, we start doing research on the internet, looking at diet books that we haven’t...